Rob Hyde

Rob is a Vinyasa style yogi whose effort and ease approach focuses on both strength and flexibility during his dynamic flows. Expect some classes to be fast and furious while other classes will maintain a slower pace and a more deliberate vibe. Either way, come prepared to move, sweat, breathe, and relax!

Rob’s training and background as an ordained minister, spiritual guide, and martial artist influence the spiritual teachings and themes that he subtly interweaves into his classes providing purpose and meaningful flows for his fellow yogis. And if you are not overly spiritual or religious do not stress as Rob likes to keep things lighthearted and entertaining, too, so come as you are, smile, laugh, and most of all have fun as you flow!