Deanna Nesti

I have been practicing yoga in one way or another for about eight years and have always enjoyed the freedom, intuition, and release that it affords. My favorite parts of teaching are getting to hold space for students to experience their practice on their own terms and facilitating a deeper understanding of the mind-body connection. 

I completed my yoga teacher training through Radiance in December of 2022 and combined that training with my passion for my full time job as an occupational therapist to bring you classes that are focused on each individual’s unique experience. In my classes you can expect to see lots of options for each pose (with encouragement to use props!), encouragement to tune into your body and what feels good to YOU, and tapping into the emotional/mental/spiritual aspects of yoga that deepen the experience. You will also find a lot of reference to the magic of our breath, how it sustains us, and how you can use it to enhance your practice. 

My goal is to instill confidence and make you feel empowered to try new poses or sequences and to tap into parts of yourself that help you be the best version of you. Come join me on the mat, I would love to see you!