Menu

Kathy Sprague

sprague2Kathy has been a certified yoga instructor since 1971. Her certifications include Iyengar yoga, Ashtanga yoga, Yin yoga, & is also a certified yoga therapist. Kathy has taught classes and workshops worldwide, and has also appeared on Lifetime Television teaching the benefits of yoga and the prevention of osteoporosis. She has also written a book on β€œPrenatal Yoga”. She has worked at Canyon Ranch in Lenox, MA for 20 years as a fitness and yoga instructor. For 10 of those years, she was the director of the Yoga Department.